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4.65
from
14
votes
Curried Avocado Egg Salad
Make healthy egg salad by replacing mayo with avocado and adding curry powder for a kick!
Prep Time
15
minutes
mins
Course:
Lunch/Dinner
Cuisine:
American
Servings:
2
-3
Author:
Brittany Mullins
Ingredients
4
hard boiled eggs
chopped
1/2
large avocado
cubed
1/2
Tablespoon
dijon mustard
2
teaspoons
relish or chopped pickles
2
teaspoons
red onions
or green onions, chopped
1
teaspoon
apple cider vinegar
3/4-1
teaspoon
curry powder
sea salt and ground pepper
to taste
optional add-ins: fresh dill
chopped celery, raisins
Instructions
Combine ingredients:
Add all ingredients into a bowl and mash together with a fork. Taste and season with additional salt and pepper.
Serve:
Use egg salad on salads, sandwiches or wraps. I did pita pockets with little spring mix and tomato slices.
Notes
Relish or chopped pickles:
You can leave out the relish/pickles but I really like the flavor they add.
Nutrition
Serving:
1
/2 of recipe
|
Calories:
223
kcal
|
Carbohydrates:
6
g
|
Protein:
13
g
|
Fat:
15
g
|
Fiber:
3
g
|
Sugar:
2
g